
without restricting foods you love
without restricting
foods you love

Saturday June 29th
12:00 - 1:30PM

Only 15 Spots!
Very limited seminar...

Saturday, June 29th
12:00-1:30PM

Only 15 Spots
Very limited seminar...







Daniel, a Marine Corps veteran turned fitness coach, discovered the transformative power of nutrition during his time in the Marines. It was there that he began meal prepping, a practice that not only sustained his energy levels but also helped him build a bigger, more muscular physique.
After his service, Daniel's passion for nutrition deepened as he learned to manipulate his calorie intake to become a leaner version of himself. By strategically adjusting his diet, he was able to optimize his workouts and push his physical limits further than before.
Daniel has since honed his craft and developed an enjoyment of cooking and experimenting in the kitchen. He believes in creating delicious, flavorful meals that do not sacrifice taste while still aligning with his fitness goals. This approach allows him and his clients to enjoy their food while achieving their health and strength goals through nutrition.

With a passion for nutrition that extends beyond just eating, Alexy has personally experienced the transformative power of a proper diet on physical health and overall well-being.
She realized that severely restricting her caloric intake was counterproductive and learning to eat appropriately was a game-changer.
By understanding her body's needs and providing the right fuel, she finally started to build muscle and become leaner. She transformed her body into a leaner, stronger version, mastering the ability to curb cravings and maintain balanced eating habits.
It's all about fostering a positive relationship with food that extends into all areas of life. By embracing a holistic approach to well-being, she no longer restricts herself from the foods she loves and has improved her body composition, physical strength, and mental strength.
Together, Alexy and Daniel are passionate about sharing their insights and expertise to help you discover the incredible benefits of prioritizing nutrition. Their individualized nutritional guidance ensures their clients can efficiently build muscle, lose fat, and maintain a balanced lifestyle.
Copyright © 2024 The Lifting Legacy | All Rights Reserved.
Copyright © 2024 The Lifting Legacy | All Rights Reserved.